bio
Hailing from Bradford, VT, and Bethlehem, CT, Coach Conor brings a wealth of experience to his role as a coach and strength & conditioning expert. A former powerlifting athlete who set state records in his age division, Conor has also played hockey and football, giving him a diverse athletic background. With four years as a personal trainer and one year as a strength & conditioning coach, he is dedicated to helping athletes develop both on and off the field. His coaching philosophy focuses on building skills, confidence, and character, emphasizing that personal growth is just as important as athletic performance.
Outside of coaching at NEVBC, Conor is a Marine Corps veteran, strength & conditioning coach, personal trainer, and hockey referee. He is currently a graduate student at Southern Connecticut State University and an intern at Quinnipiac University. In his free time, Conor enjoys hiking, camping, hockey, and Brazilian Jiu-Jitsu. A standout coaching moment for him came when an athlete expressed how his support helped them through a tough time, reinforcing Conor’s passion for making a positive impact on his athletes’ lives.